Corporate America can drastically help support employee health, while reducing unproductive meeting times and substantially improving productivity by eliminating standard meetings and incorporating walking meetings. Learn the benefits of walking meetings and why you should implement them now!

What’s forward head posture or text neck? Is the postural change a complication of our living standards in the technological era? Let’s dive into one of the most common postural deviations and the causal effects of muscular imbalance on the role of various muscular conditions and pain. We'll discuss one of the most effective solutions to ensure you're able to restore normal function.

What is Ergonomics and how effective is the solution for desk workers? In this article you discover what Ergonomics is and the general effectiveness of ergonomics on office workers including the improvements in productivity with the reduction number of work related muscular injuries, absenteeism, presenteeism and much more!

As more people work in office settings, neck pain has become an increasingly common complaint. Fortunately, there are steps you can take to manage and prevent neck pain, one of which includes paying attention to your office ergonomics. When it comes to office ergonomics, a few simple changes can make a big difference in your neck pain.

Creating a pain-free and ergonomic work setup can seem daunting, but follow these 7 simple steps for immediate results!